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How to Grill Chicken Breasts

How to Grill Chicken Breasts

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Course: MainDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking time

30

minutes

Chicken breasts are a dinner classic, but they are very easy to overcook because they’re so lean.

Ingredients

  • extra virgin olive oil

  • lemons, finely grated zest and juice

  • dried oregano

  • minced garlic

  • paprika

  • salt

  • black pepper

  • boneless skinless chicken breasts

Directions

    Notes

    • We recommend pounding your chicken with a meat tenderizer before marinating it so that you get it to an even thickness for cooking. A lot of chicken breasts are very uneven, and you will end up with one part overcooked if you skip this step.
    • Chicken breasts should be cooked over medium heat for 8-12 minutes depending on size. A meat thermometer is helpful here to know your chicken is cooked to 165 without having to cut into it.
    • Place the chicken smooth side down to start! This will ensure you get the great grill marks on it, and it is less likely to stick.
    • Let chicken rest for 10 minutes after cooking! This will ensure the juices redistribute to give you the juiciest possible chicken.